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Home / 2026 / September / 08 / UBCO researchers lay out the case for integrating psychologists into primary health-care settings
Campus Life, Health, Research, Student Life, Teaching & Learning

UBCO researchers lay out the case for integrating psychologists into primary health-care settings

Stronger integration could improve access to mental-health care, support physicians and save billions

September 8, 2026

A cisgendered woman sits in a clinic between a computer monitor and padded armchair in what appears to be a clinic or doctor's office.

Dr. Lesley Lutes is co-author of a new review in Canadian Psychology on integrating psychologists into Canadian primary care.

As Prime Minister Mark Carney prepares to host the inaugural Canada Investment Summit in Toronto this September, a new review co-led by researchers at UBC argues that the country is leaving one of its largest economic and health-care system opportunities untouched: the integration of psychological care into primary care.

Published in Canadian Psychology, the review synthesizes three decades of national and international evidence to make the case that Canada already has the workforce and the science to close one of the widest gaps in its health-care system, and that the missing piece is policy.

“One in two primary-care visits in this country now involves a mental-health concern, and family doctors themselves say they don’t have the training, the time or the team to handle that load,” says Dr. Michelle St. Pierre, a postdoctoral fellow in UBC Okanagan’s Department of Psychology and corresponding author on the review. “The model that works—integrated primary care—has been studied for decades. We just haven’t built it here at scale.”

The review also documents the cost of the status quo.

Roughly two in five Canadians with a mental-health condition say they are not getting the care they need. About 6.5 million individuals lack a family doctor, the highest rate among Canada’s peer countries.

Mental illness costs the Canadian economy an estimated $42 billion annually in treatment and support, with another $50 billion in lost productivity and absenteeism.

What the review found

Integrated primary care embeds mental-health specialists, including psychologists, directly within family-practice teams. Across studies from Canada, the United States, the United Kingdom, Australia and New Zealand, the pattern is consistent:

Wait times fall. One Canadian study documented drops of more than six weeks when a psychologist joined a primary-care team.

Patients engage. Up to 90 per cent of patients referred to co-located mental-health providers complete their treatment, outperforming traditional referrals.

Outcomes improve. Patients show measurable, lasting improvements in depression, anxiety and chronic disease management.

Physicians benefit. Doctors in fully integrated practices report lower burnout and greater professional satisfaction.

Costs come down. A Canadian economic analysis estimated that every dollar invested in publicly covered psychological services returns roughly two dollars in savings to society.

A working example in BC

Since 2023, a registered clinical psychologist has been embedded one day per week in the UBCO Student Health Clinic through the Primary Care Psychologist Program, a UBC Okanagan pilot developed by the review’s co-authors.

The psychologist works alongside the medical team to identify and treat mental-health concerns early. The program is now standard practice at the clinic, with evaluation of patient outcomes ongoing.

“What the Primary Care Psychologist Program shows is that the model is not theoretical—it’s a staffing decision waiting to be made at scale,” says co-author Dr. Lesley Lutes, Professor and Director of the Centre for Obesity and Well-Being Research Excellence.

“Our paper is not a critique of any one government. It’s an attempt to put the full evidence base on the table so the next conversation can move faster.”

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David Bidwell
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University Relations

Tel: (250) 808-3042
E-mail: david.bidwell@ubc.ca

Content type: Media Release
More content from: Irving K. Barber Faculty of Arts and Social Sciences, Psychology

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With more than four billion people around the globe owning a smartphone, researchers are now looking at ways to reduce a growing public health concern—problematic smartphone use. Dr. Susan Holtzman teaches psychology in UBC Okanagan’s Irving K. Barber Faculty of Arts and Social Sciences. She recently published a study in Mindfulness examining the overuse or dependence on smartphones and how it might be curbed with a bit of mindfulness. She discusses the issue and provides a few tips for people who might be “addicted to their devices”. Can you explain problematic smartphone use? Smartphones have become embedded in the daily lives of billions of people across the world. Smartphone use might be considered “problematic” if someone spends an excessive amount of time on their device, has trouble controlling their use and it is significantly interfering with important areas of life. But there is still quite a bit of disagreement about how we should be defining and measuring problematic smartphone use. Why is it a problem? Smartphones give us unfettered access to information, our social networks and tools for daily living. But smartphone use can still get in the way of our work, relationships and mental wellbeing. There can be physical health issues as well, such as sleep interruptions and pain, especially in the neck and shoulders. Smartphone overuse is not classified as an addiction in the same way as problematic gambling or substance use. But there are some overlapping features. For example, some people report a great deal of distress and anxiety when separated from their phone—something referred to as nomophobia. Whether you call it an addiction or not, many people from all age groups are expressing a desire to reduce their smartphone use. And what did your research determine? Our review found that people who have a tendency to be more mindful in their daily lives are less likely to have a problematic relationship with their phones. We conducted a comprehensive systematic review and meta-analysis of 61 studies, involving more than 39,000 people across 11 countries, that looked at the relationship between mindfulness and problematic smartphone use. We were particularly interested in who might be helped by this approach. To be mindful means to be aware of the present moment and to pay attention to it in a nonjudgmental manner. Think about that person who is always checking their phone. It may be to find interesting and stimulating information. Perhaps to reduce boredom or stress, or avoid unpleasant situations and interactions. There are many reasons why mindfulness might be helpful in these situations—it can help people better manage their emotions, act less impulsively, and “ride out” urges to engage in behaviours that aren’t serving us. It can also help us catch ourselves when we are in the middle of a behaviour that is simply a habit. What’s the solution? If you find it difficult to focus or stay present, recent studies show that brief, regular mindfulness practices—like paying attention to their breathing—might actually help reduce problematic phone use. When you’re reaching for your phone, stop and ask yourself why. Is it for a specific purpose or just a force of habit? What is your intention? Especially if it’s been a few minutes since you last checked. Of course, this is not as easy as it sounds. Smartphones, and the apps that live on them, have been designed to demand and hold our attention. To combat this, we encourage people to audit their smartphone use. If certain apps or websites take up too much time and attention, consider setting time limits, moving them off your home screen or deleting them entirely. The constant presence of smartphones can make it difficult to be present in our own lives. Reflecting on what is most important to us and how we really want to spend our time can be a path towards healthy digital habits. With more than four billion people around the globe owning a smartphone, researchers are now looking at ways to reduce a growing public health concern—problematic smartphone use. Dr. Susan Holtzman teaches psychology in UBC Okanagan’s Irving K. Barber Faculty of Arts and Social Sciences. She recently published a study in Mindfulness examining the overuse or dependence on smartphones and how it might be curbed with a bit of mindfulness. She discusses the issue and provides a few tips for people who might be “addicted to their devices”. Can you explain problematic smartphone use? Smartphones have become embedded in the daily lives of billions of people across the world. Smartphone use might be considered “problematic” if someone spends an excessive amount of time on their device, has trouble controlling their use and it is significantly interfering with important areas of life. But there is still quite a bit of disagreement about how we should be defining and measuring problematic smartphone use. Why is it a problem? Smartphones give us unfettered access to information, our social networks and tools for daily living. But smartphone use can still get in the way of our work, relationships and mental wellbeing. There can be physical health issues as well, such as sleep interruptions and pain, especially in the neck and shoulders. Smartphone overuse is not classified as an addiction in the same way as problematic gambling or substance use. But there are some overlapping features. For example, some people report a great deal of distress and anxiety when separated from their phone—something referred to as nomophobia. Whether you call it an addiction or not, many people from all age groups are expressing a desire to reduce their smartphone use. And what did your research determine? Our review found that people who have a tendency to be more mindful in their daily lives are less likely to have a problematic relationship with their phones. We conducted a comprehensive systematic review and meta-analysis of 61 studies, involving more than 39,000 people across 11 countries, that looked at the relationship between mindfulness and problematic smartphone use. We were particularly interested in who might be helped by this approach. To be mindful means to be aware of the present moment and to pay attention to it in a nonjudgmental manner. Think about that person who is always checking their phone. It may be to find interesting and stimulating information. Perhaps to reduce boredom or stress, or avoid unpleasant situations and interactions. There are many reasons why mindfulness might be helpful in these situations—it can help people better manage their emotions, act less impulsively, and “ride out” urges to engage in behaviours that aren’t serving us. It can also help us catch ourselves when we are in the middle of a behaviour that is simply a habit. What’s the solution? If you find it difficult to focus or stay present, recent studies show that brief, regular mindfulness practices—like paying attention to their breathing—might actually help reduce problematic phone use. When you’re reaching for your phone, stop and ask yourself why. Is it for a specific purpose or just a force of habit? What is your intention? Especially if it’s been a few minutes since you last checked. Of course, this is not as easy as it sounds. Smartphones, and the apps that live on them, have been designed to demand and hold our attention. To combat this, we encourage people to audit their smartphone use. If certain apps or websites take up too much time and attention, consider setting time limits, moving them off your home screen or deleting them entirely. The constant presence of smartphones can make it difficult to be present in our own lives. Reflecting on what is most important to us and how we really want to spend our time can be a path towards healthy digital habits. Friends Demonstrate Antisocial Behavior While Drinking Coffee Together

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UBC’s Okanagan campus is an innovative hub for research and learning founded in partnership with local Indigenous peoples, the Syilx Okanagan Nation, in whose traditional, ancestral and unceded territory the campus resides. The most established and influential global rankings all consistently place UBC in the top three per cent of universities in the world, and among the top three Canadian universities.

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