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By Patty Wellborn on May 31, 2018
UBC Professor Phil Ainslie’s research has taken him from extreme mountain peaks, to the wild edges of the globe and to the cold depths of the ocean. His quest is to understand why and how some people thrive in conditions that make the average person extremely ill.
By Patty Wellborn on May 30, 2018
While blueprints are essential for any construction project, a team of researchers—working hand in hand with the Canadian Paralympic Committee (CPC)—say a clear blueprint is vital when it comes to establishing sporting programs including people with disabilities.
By Nathan Skolski on May 24, 2018
Participants find high-intensity interval exercise as enjoyable as traditional exercise While we know high-intensity interval training (HIIT) is time-efficient and good for our health, researchers are still curious to determine if less active users are willing to do it. In fact, limited research has examined exactly how inactive people perceive HIIT—which consists of multiple short […]
By Patty Wellborn on May 23, 2018
A pilot program encouraging older adults to get walking to improve their health has revealed unexpected details to researchers at UBC’s Okanagan campus.
By Christine Zeindler on May 2, 2018
Physical activity is an effective way to help improve the many mental and physical effects of breast cancer treatment. Yet, studies show up to 70 per cent of breast cancer survivors are not getting enough activity.