Psychology

Reducing the fear of being too happy

Reducing the fear of being too happy

By Nathan Skolski on August 13, 2018

A UBC researcher has helped establish that, even for people who have a fear of happiness, brief positive psychology interventions embedded within university courses can enhance well-being.

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Lesley Lutes, a clinical health psychologist who directs the PhD program in clinical psychology at UBC’s Okanagan campus.

Depression and diabetes treatment should go hand-in-hand

By Patty Wellborn on July 24, 2018

A UBC researcher says there is a lot more to treating people with Type 2 diabetes than just moderating their diet and prescribing exercise.

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Lesley Lutes, a clinical health psychologist who directs the PhD program in clinical psychology at UBC’s Okanagan campus.

UBC researchers to weigh in on commercial weight loss option

By Patty Wellborn on June 18, 2018

UBC Okanagan’s Lesley Lutes is leading an evaluation Weight Watchers Freestyle, a new commercial weight management protocol. Lutes, an associate professor of psychology, has researchers examining the program from UBC Okanagan and Vancouver.

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Michelle Thiessen is a clinical psychology graduate student and study lead author.

Psychedelic drug use associated with better emotion regulation and reduced partner violence in men

By Nathan Skolski on June 5, 2018

In a new study published in the Journal of Psychopharmacology, researchers from UBC’s Okanagan campus have discovered that men who have used psychedelic drugs in the past have a lower likelihood of engaging in violence against their intimate partners.

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Exercise can help with social isolation of seniors

Exercise can help with social isolation of seniors

By Patty Wellborn on May 23, 2018

A pilot program encouraging older adults to get walking to improve their health has revealed unexpected details to researchers at UBC’s Okanagan campus.

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UBC hosts panel discussion about legalization of marijuana

UBC hosts panel discussion about legalization of marijuana

By Patty Wellborn on February 15, 2018

As the legalization of recreational cannabis comes closer to reality, conversations have begun to focus on the implications for campus communities.

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UBC Okanagan Assoc. Prof. Zach Walsh says the government needs to do a rethink when it comes to medicinal cannabis as new research indicates more and more people are substituting cannabis for prescription drugs, including opiate pain killers. Darren Hull photo.

UBC prof points to a potential aid in combating the opioid crisis

By Nathan Skolski on December 19, 2017

As the opioid crisis in Canada reaches alarming new heights, claiming the lives of 2,800 Canadians in 2016, new research suggests that the controversial psychoactive plant kratom could help provide the relief patients, clinicians, and policymakers are looking for.

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Send the kids outside but let them take their devices with them

Send the kids outside but let them take their devices with them

By Patty Wellborn on November 22, 2017

It may seem counter-intuitive to many parents, but a UBC researcher says children are able to engage in nature and have fun outside, even with a mobile device in their hands.

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Science confirms you should stop and smell the roses

Science confirms you should stop and smell the roses

By Patty Wellborn on November 2, 2017

Is it any wonder that most happiness idioms are associated with nature? Happy as a pig in muck, happy as a clam, happy camper.

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Explore UBC Okanagan’s research on mental health resiliency

Explore UBC Okanagan’s research on mental health resiliency

By Patty Wellborn on October 27, 2017

Every fall UBC’s Okanagan campus hosts Thrive, a weeklong series of events for the university community focused on building positive mental health for everyone.

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