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Want to feel stronger and thinner? Get some exercise

By Christine Zeindler on June 14, 2017

Just one 30-minute bout of exercise makes women feel stronger and thinner, according to a new UBC study. And the positive effect lasts well beyond the activity itself, which may be good news for women concerned about their body image.

Posted in Media Releases | Tagged Faculty of Health and Social Development, Health, Research, School of Health and Exercise Sciences | Leave a response

UBC Okanagan Events

Summer Session Term 1 Exams Period
Source: School of EngineeringHappening on Jun 25
Adding Ecosystem Functions to the Columbia River Treaty
Source: IKBSAS Unit 1Happening on Jun 26
Start of Summer Session Term 2
Source: School of EngineeringHappening on Jul 03
Milkcraters of the Moon Reading Series
Source: FCCSHappening on Jul 03
A Partnership in Research Presentation - Assessing the feasibility of active study stations at UBC Okanagan
Source: IHLCDPHappening on Jul 04

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