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Want to feel stronger and thinner? Get some exercise

By Christine Zeindler on June 14, 2017

Just one 30-minute bout of exercise makes women feel stronger and thinner, according to a new UBC study. And the positive effect lasts well beyond the activity itself, which may be good news for women concerned about their body image.

Posted in Media Releases | Tagged Faculty of Health and Social Development, Health, Research, School of Health and Exercise Sciences

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