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Home / 2011 / February / 28 / New program helps participants feel Alive!
Campus News

New program helps participants feel Alive!

February 28, 2011

Thompson Rivers University and University of the Fraser Valley have a leg-up on total participants in the new Alive! program, but staff and faculty members at UBC’s Okanagan campus still have time to meet the challenge while improving their health and decreasing their cancer risk.

Alive! is the new wellness program being offered as part of the Be Well at Work research project. Designed to help improve diet and physical activity by making gradual changes, Alive! works by suggesting small weekly goals that are tailored to participants’ current eating and physical activity habits and preferences.

Once registered, the program takes less than 10 minutes per week to measure progress and access program resources. Participants are also eligible for prize draws.

To find out more visit: http://okanagan.bewellatwork.ubc.ca/

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About UBC Okanagan

UBC’s Okanagan campus is an innovative hub for research and learning founded in partnership with local Indigenous peoples, the Syilx Okanagan Nation, in whose traditional, ancestral and unceded territory the campus resides. The most established and influential global rankings all consistently place UBC in the top five per cent of universities in the world, and among the top three Canadian universities.

The Okanagan campus combines a globally recognized UBC education with a tight-knit and entrepreneurial community that welcomes students and faculty from around the world in British Columbia’s stunning Okanagan Valley. For more visit ok.ubc.ca.

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We respectfully acknowledge the Syilx Okanagan Nation and their peoples, in whose traditional, ancestral, unceded territory UBC Okanagan is situated.

 

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