People trying to quit smoking don’t always focus on tobacco cessation
Music may help make high-intensity interval training viable option for average person
UBC researchers team up with Kelowna Rockets to support men’s health
Fitness apps more effective when they are personalized
Many parents lack the confidence to get their kids to exercise
Human brain wired to avoid information overload
UBC celebrates graduates and student accomplishment
Digital tools can motivate diabetics to exercise and eat well
New technique identifies early heart complications in breast cancer survivors
UBC community helps individuals with eating disorders
UBC student runs across Haiti to raise funds for job creation
The future of exercise
Sharing an empowering message
Young scientists explore exercise science at Mind over Muscle
Just one HIIT: High intensity interval training may reduce risk of diabetes
UBC’s Faculty of Health and Social Development integrates mindfulness training